List of Herbal Medicines And Their Uses pdf

List of Herbal Medicines And Their Uses pdf

Herb	Use	Location	Efficacy (%)
Aloe vera	Anti-inflammatory, wound healing, sunburn relief	Africa, Asia, Middle East	70-80
Ashwagandha	Stress relief, anxiety, insomnia, fatigue	India	50-60
Chamomile	Anxiety, insomnia, indigestion, wound healing	Europe, Asia	40-50
Echinacea	Colds, flu, infections	North America	30-40
Ginger	Nausea, motion sickness, pain relief	Asia, Africa	50-60
Goldenseal	Upper respiratory infections, diarrhea	North America	20-30
Grapefruit seed extract	Antibacterial, antifungal, antiviral	Asia, Europe	40-50
Green tea	Weight loss, cancer prevention, heart health	Asia	50-60
Mayflower	Heart health, high blood pressure, circulation	Europe, Asia	40-50
Holy basil	Stress relief, anxiety, depression, immunity	India	50-60
Lavender	Anxiety, insomnia, depression, pain relief	Europe, Asia	40-50
Licorice	Coughs, sore throats, ulcers, heartburn	Europe, Asia	40-50
Nettle	Allergies, hay fever, arthritis, anemia	Europe, Asia	30-40
Oregano oil	Antibacterial, antifungal, antiviral	Europe, Asia	50-60
Peppermint	Digestive problems, nausea, vomiting, headaches	Europe, Asia	50-60
Rhodiola rosea	Stress relief, fatigue, depression, cognitive function	Europe, Asia	50-60
Saw palmetto	Benign prostatic hyperplasia, hair loss	North America	40-50
St. John’s wort	Depression, anxiety, sleep problems	Europe, Asia	40-50
Turmeric	Inflammation, arthritis, pain, cancer prevention	Asia	60-70
Valerian root	Insomnia, anxiety, stress	Europe, Asia	50-60
Yarrow	Cuts, scrapes, bruises, fever, allergies	Europe, Asia	40-50

Herb	Use	Location	Efficacy (%)
Acai berry	Weight loss, energy, heart health	South America	30-40
Agaricus blazei	Cancer prevention, immune system	Brazil	40-50
Alfalfa	Allergies, anemia, blood sugar control	Europe, Asia	30-40
American ginseng	Fatigue, stress, memory	North America	40-50
Angelica root	Menstrual problems, nausea, vomiting	Europe, Asia	40-50
Withania somnifera	Stress relief, anxiety, insomnia, fatigue	India	50-60
Astaxanthin	Heart health, vision, skin health	Seaweed	60-70
Bacopa monnieri	Memory, focus, anxiety	India	40-50
Bee pollen	Allergies, energy, stamina	Europe, Asia	30-40
Bilberry	Vision, circulation, urinary tract health	Europe, Asia	40-50
Black cohosh	Menopausal symptoms	North America	40-50
Black pepper	Digestion, absorption, circulation	India	40-50
Blueberry	Vision, cognitive function, inflammation	North America	40-50
Boswellia	Inflammation, arthritis, pain	Middle East	50-60
Camomile	Anxiety, insomnia, indigestion, wound healing	Europe, Asia	40-50
Chaga mushroom	Cancer prevention, immune system	Russia, China	50-60
Cilantro	Digestion, blood sugar control, detoxification	Europe, Asia	30-40
Cinnamon	Blood sugar control, heart health, digestion	Asia	40-50
Coleus forskohlii	Weight loss, blood pressure, circulation	India	40-50
Coriander	Digestion, gas, bloating, nausea	Europe, Asia	30-40
Dandelion	Liver health, digestion, weight loss	Europe, Asia	40-50
Echinacea	Colds, flu, infections	North America	30-40
Elderberry	Colds, flu, infections	Europe, Asia	40-50
Eleuthero	Energy, stamina, stress relief	China	40-50
Fenugreek	Digestion, blood sugar control, lactation	Europe, Asia	40-50
Flaxseed	Heart health, weight loss, inflammation	Europe, Asia	40-50
Garlic	Heart health, blood pressure, immunity	Asia, Europe	40-50
Ginseng	Energy, stamina, stress relief	Asia	40-50
Ginger	Nausea, motion sickness, pain relief	Asia, Africa	50-60
orangeroot	Upper respiratory infections, diarrhea	North America	20-30
Gotu kola	Memory, focus, circulation	India	40-50

Herb	Use	Location	Efficacy (%)
Green tea	Weight loss, cancer prevention, heart health	Asia	50-60
thornapple	Heart health, high blood pressure, circulation	Europe, Asia	40-50
Ocimum tenuiflorum	Stress relief, anxiety, depression, immunity	India	50-60
Hibiscus	Blood pressure, cholesterol, inflammation	Africa, Asia	40-50
Equisetum	Urinary tract health, bone health, circulation	Europe, Asia	40-50
Inositol	Anxiety, depression, PCOS	Asia	40-50
Jasmine	Relaxation, sleep, stress relief	Asia	40-50
Kava	Anxiety, insomnia, pain	Pacific Islands	40-50
Kelp	Iodine, thyroid health, weight loss	Seaweed	40-50
Korean ginseng	Energy, stamina, stress relief	Asia	40-50
Lavandula	Anxiety, insomnia, depression, pain relief	Europe, Asia	40-50
Licorice	Coughs, sore throats, ulcers, heartburn	Europe, Asia	40-50
Maca	Energy, stamina, libido	Peru	40-50
Milk thistle	Liver health, detoxification, inflammation	Europe, Asia	40-50
Nettle	Allergies, hay fever, arthritis, anemia	Europe, Asia	30-40
Oregano oil	Antibacterial, antifungal, antiviral	Europe, Asia	50-60
Peppermint	Digestive problems, nausea, vomiting, headaches	Europe, Asia	50-60
Rhodiola rosea	Stress relief, fatigue, depression, cognitive function	Europe, Asia	60-70
Saw palmetto	Benign prostatic hyperplasia, hair loss	North America	40-50
Hypericum perforatum	Depression, anxiety, sleep problems	Europe, Asia	40-50
Turmeric	Inflammation, arthritis, pain, cancer prevention	Asia	60-70
Valerian root	Insomnia, anxiety, stress	Europe, Asia	50-60
Yarrow	Cuts, scrapes, bruises, fever, allergies	Europe, Asia	40-50

Herb	Use	Location	Efficacy (%)
Zinc	Immune system, wound healing, taste	Worldwide	60-70
Echinacea	Colds, flu, infections	North America	30-40
Elderberry	Colds, flu, infections	Europe, Asia	40-50
Eleuthero	Energy, stamina, stress relief	China	40-50
Fenugreek	Digestion, blood sugar control, lactation	Europe, Asia	40-50
Flaxseed	Heart health, weight loss, inflammation	Europe, Asia	40-50
Garlic	Heart health, blood pressure, immunity	Asia, Europe	40-50
Ginseng	Energy, stamina, stress relief	Asia	40-50
Ginger	Nausea, motion sickness, pain relief	Asia, Africa	50-60